Journal

How would you describe where you’re at now in recovery?

I’m at a place in recovery where I always hoped I would be but wasn’t sure I would ever get to. I feel at peace with my body, food and exercise and feel so grateful for my body and all the amazing things it allows me to.

Do you believe full recovery is possible?

Yes! While I still struggle with my body image on occasion, I’ve achieved food freedom and no longer constantly think about food, my body and...

How would you describe where you’re at now in recovery?

Right now, I feel as though I am as close to recovery as I have been in the past 10 years. Even though I still have eating disorder controlled or centred behaviours, they feel manageable. It feels as though I could sustain these behaviours as I am still enjoying my life and feel much less controlled by these behaviours. This isn’t true recovery for me though. I know I still have to continue to recover but I know I am...